Welcome to the team
audacity academy
Powered by the Rise method™
workshops
Access on-demand workshops covering mental performance topics that matter most to athletes and their support systems. Learn at your own pace through guided training on pre-game routines, building confidence, handling pressure, and developing resilience.
Online community
Join a private community of families navigating the same challenges. Access parent communication scripts, coach resources. Get real support from a community who understand—plus the tools to handle every situation.
R.i.S.E Method playbook
The RISE Method™ is a four-step mental performance framework (Regulate, Identify, Speak, Execute) built specifically for young athletes. With 140+ scenario-specific guides, accessible 1:1 coaching, and tools for athletes, parents, and coaches.
Online workshops
these workshops are included with each plan in addition to more workshops
Introduction to the RISE Method
Learn the 4-step RISE framework that helps youth athletes regulate emotions, bounce back from setbacks, and perform with confidence. Discover why mental performance training is just as important as physical training—and how RISE makes it simple, practical, and effective for athletes of all levels.
The Post-Game Prompts Every Parent Needs For the Car Ride Home
The car ride home can build your athlete up or tear them down. Learn positive prompts that open conversation instead of creating pressure, when to stay silent, what never to say, and how to turn post-game moments into connection.
The Comeback Code: From Costly Mistakes to Game-Changing Resilience
Every athlete makes mistakes. Champions are defined by how they respond. Learn immediate reset techniques for in-game errors, how to break free from performance anxiety, and why you play differently in games versus practice. Transform costly mistakes into valuable data and build unshakeable resilience.
memberships
Monthly Membership
$19/month FREE
Get 3 months FREE & and get the annual membership for only $49! Sign up before february 28, 2026.
Monthly Memberships Includes:
- Online / On-Demand Workshops
- Monthly Live Webinars
- RISE Method Playbook
- Private Community to connect with other parents & coaches
annual Membership
$199 / year
Annual Memberships Includes:
- Online / On-Demand Workshops
- Monthly Live Webinars
- RISE Method Playbook
- Private Community to connect with other parents & coaches
Are the workshops for parents or athletes or both?
The workshops are designed to be both for the parents and athletes. The RISE Method is set up by situtation, so both the parent and athlete can approach each experience together.
Do you offer 1:1 Coaching?
Yes. I have a limited amount of 1:1 coaching sessions for private training. Please use the contact us form to reach out and will provide more details.
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